Cirque-it students will rotate through stations that tone and stretch every muscle group! Students will partner up and work through five phases: Aerial silks, Aerial Lyra (hoop), Aerial Sling (Yoga Hammock), Acro Yoga (partner flying and basing) and strength/stretch. All levels are welcome. A medium to high level of fitness is recommended for success and safety.
- Body conforming athletic clothes (no loose material that could catch on equipment)
- Bare feet